How to Achieve the Splits

Written By Carolyn Weatherson
Learn how to gradually achieve Hanumanasana (The Splits). Carolyn Weatherson, Maha Pura Yoga International Director, guides you through this tutorial to help you open up your iliopsoas, adductors and hamstrings. Enjoy! For fun and inspiration, follow Carolyn on Twitter: https://twitter.com/CarolynWea and Facebook: https://www.facebook.com/pages/Maha-Pura-Yoga/155568561147763

Learn how to gradually achieve Hanumanasana (The Splits). Carolyn Weatherson, Maha Pura Yoga International Director, guides you through this tutorial to help you open up your iliopsoas, adductors and hamstrings. Enjoy!

Carolyn Weatherson
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