Relaxing Yoga Class For Beginners

Written By Carolyn Weatherson

Learn simple techniques to relax and rejuvenate your body and mind. Treat yourself to this FREE one hour class from certified E-RYT 500 master yoga teacher, Carolyn Weatherson.
Includes:
Breathing Techniques
Beginner Yoga Poses
A Guided Meditation.
WARNING: This class may cause you to feel fantastic.

Carolyn Weatherson
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15-Minute Beginner Yoga Flow to Loosen Up
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It's a stressful and uncertain time. Relax and stay positive with this guided meditation.