Saturday, April 18th, 2026 • Maha Pura Studio - Guelph
$65 Register Now:
✨Let Positivity Flow✨
A Yoga & Mindful Dot Painting Experience
Maha Pura Yoga Studio
Saturday, April 18th, 2026
2:00 PM – 5:00 PM
Pause. Breathe. Create. Reconnect.
Join us for a nourishing afternoon designed to help you reset your nervous system, spark creativity, and anchor into positivity.
What to Expect
1 Hour Yoga Practice
Begin with a grounding and uplifting yoga session led by Carolyn Weatherson, E-RYT 500 Yoga Master with over 20 years of teaching experience. This accessible practice will gently open the body and quiet the mind—preparing you for creative flow.
2 Hours Guided Dot Painting
Experience Dots to Mindfulness with Roxana Bahrami, pointillism artist and certified mindfulness teacher.
Participants will:
Learn simple, practical stress-relief techniques
Enjoy a short positivity-focused demonstration before beginning
Create three square wooden dot-painted coasters
Engage in a slow, meditative art process inspired by positive psychology
Each piece becomes a meaningful visual reminder you can return to whenever you need to reconnect with calm and optimism.
Tea & cookies included
No Art Experience Required
Open to all ages
All supplies provided
This is more than a workshop—it’s a chance to slow down, be present, and let positivity flow from movement into creativity.
Spots will be limited. Reserve yours early and join us for an afternoon of mindfulness, connection, and joyful expression.
🎟️ $65 – Spaces are limited!
Reserve your spot today.
🕐 Event Schedule
1:00 – 2:00 | Yoga For All Levels
Guided by master yoga teacher Carolyn Weatherson, you’ll move through accessible sequences designed to support beginners while offering deeper options for experienced students. Carolyn’s knowledgeable teaching style creates a space for deep relaxation, joy, and inner peace.
2:00 – 2:10 | Tea & Cookies
Enjoy a delicious bite and some cozy tea as you prepare for the dot painting workshop.
2:10 – 4:50 | Guided Dot Painting & Mandala Creation
Led by pointillism artist Roxana Bahrami, you’ll:
🎨 Learn the meditative art of dot painting
🎨 Explore symmetry, colour choice, and positive flow
🎨 Receive step-by-step guidance and gentle one-on-one support
Finish your 3 wooden coasters to take home.
4:50 – 5:00 | Closing & Reflection
Add final touches, share reflections, and leave with your completed artworks and a full heart.
This workshop is the perfect way to unwind, have fun, explore your creativity, and take home something truly meaningful.
Coasters decoration by Pointillism Artist Roxana Bahrami
Pointillism Artist Roxana Bahrami